im mj

challenge postponed

julckn — Tue, 14 Dec 2010 13:39:33 +0000

due to health issue the challenge has been postponed to a date that will be announced later.

10 pound weight loss challenge

julckn — Sun, 12 Dec 2010 19:52:08 +0000

DAY 1

0600

wake up
solat

0700

stretching ( 10 minutes )
jog ( 20 minutes )

0730

back home
shower
breakfast

cereal
low fat milk

1000

to kl do fyp

1200

back home
rest ( 30 minutes )
exercise ( 1 hour )
shower
2x apples

1600

2X apples

2000

2x apples

0000

2x apples
low fat yogurt

0100

sleep

road to self identity..

julckn — Tue, 30 Nov 2010 14:07:26 +0000

Its raining now… I’m bored… Heee … Got no money n also the capability to go out,.. Heee
I’ve bEen wondering… Ade org bace ke this blog? Heee I know the answer.. It is … Zip! Nada! Heee
I’m in a state of confuse… Which should be my identity… Which should be my appearence..what to potray to others.. Huu lots have been circulating in my mind…
I want to be someone cool and relax… Some one to be admired by others.. Some people say I’m handsome.. (Daaa heee :p) got a friend of mine who told me to hit the gym loose the extra ‘lemak’ haha… And I’m gona A ok…
Believe me I hit the gym… But the main problem is my slf… I can’t be constant… I tend to stray a way for a few weeks…
I really want to be slim again… Flat tummy is what I really want… I don’t want to buff up… Wuuu..
I’m starting again… I want to be slim again.. Hope this doesn’t stop! ..
Daa

tonight’s dinner

julckn — Thu, 18 Nov 2010 13:39:08 +0000

Hehe mlm ni mkn kfc .. Along banje.

kfc for dinner

temporary retreat

julckn — Wed, 17 Nov 2010 04:14:22 +0000

Its been awhile since last post.. Life is kinda hectec nowadays… For few months its been a rollercoaster ride… Ups and down…happiness and sorrow tends to shift one after another.. But hey every that starts must have it ends…
Now its time for a little retreat… Away from works.. Away from distraction.. Let’s enjoy it .. Shall we? …
Today is aidil adha celebration.. One of celebrated day in islamic calendar.. Day of sacrifice.. People do hajj pilgramage during this month..its a great day to enjoy with friends and families…
To all my friends out there ‘ selamat hari raya aidil adha ‘ …
Peace out.. Vl^.^lv

my fasting day ~

julckn — Fri, 20 Aug 2010 23:11:14 +0000

Fasting month has come again this year. It is called the holy month of ramadhan in islamic calendar. During this month all muslims prays and do holistic activity as it is the most holy month in the calendar. If one do good things allah will double the pahala granted towards he /she.
My fasting day starts with sahur at 5 am or something. I ate ‘nasi kandar ‘ occasionally. But sometimes I overslept and do not eat. Then woke up do the subuh prayers.
Naturally during workdays I went to class from 8am- 5pm. It isn’t full, so I have many free times. I often hang around during the time. Even though I’m in final year of my bachelor degree but the conscious never stick to me. I often stray away. Aiyoyo somebody help me. Woo
In the evening, specially at dusk breaking fast occurs. Usually I went to bazaar ramadhan around shah alam to buy food but seldom the food satisfy me. I miss home cooked food very much.
In the night there is suppose to be a special prayer which is terawikh prayer. Its so special its only performed only in the fasting month. At first I go to this prayer then the string of test starts popping out. Uuuuuu ( just an escape goat LOL :p).
The best moment so far in my life is breaking fast with my beloved ♡ before she went back to indonesia. During three years of being toghter as lovers it was the first time. I want it more casual and easy but I can’t demand for more because what I had is the best. We both eat at wendy’s. That is her first wendy’s and I felt so happy because it was her first time and for me it was the first time for me to eat a wendy’s burger with her. Wish I have more opportunity in the future. Let’s pray for that.
From what I do learn from this month is consistency is the best policy. Once u get out of consistency u’ll end up stray away from the trail u want. Believe me it happens!
So moral of the story is always spend time with your love one because it will make u happy and be consistent! Push yourself even if you are feeling lazy!

time is like a bullet train!

julckn — Sat, 14 Aug 2010 12:11:19 +0000

On 16th of july is the starting line for a faboulous month for me. The month is really a special one because my love is back from indonesia. FYI she is studying there, so she will be back once a year for a holiday. Usually its for a month only. And for this period of time it is a very special moment to me.
This year its all started when I welcomes her at the LCCT. We spend time togther. For the second weekend she came to shah alam and spent time with me. We dates go for movies, meeting her friends and we really have the moments of our life.
The third weekend I went to ipoh for one day date but it turnout to be a weekend with her and her family. I have soo much fun. Don’t tell my mom if she finds out ill be damn! Heeee
For the last weekend, we went out to kl and we go to ict in the evening. Ict is very beutiful at night. For those who don’t know ict is situated in shah alam, selangor, malaysia. This is the end of the very very very sweet month. I wish I can seize this month and I want to live it over and over again.
I miss u my darling. Meet u again next year! ♡ ♡ ♡ ♡

carpe diem

julckn — Mon, 31 May 2010 04:13:59 +0000

Life goes on even we want it to stop. Ever hear the saying “carpe diem”? I don’t know about the spelling but I think its correct. I don’t know where its originated but it sounded something from the old english language. Who knows?

Seize da day. That what it meant. I learn it from an old movie starred by Robbie William, entitled ” dead poet society”. Its a very meaningful movie which objective is to tell the audience to live life freely without anyone tossing around our life. It was a great movie.

Today my little sister enrolling in matriculation program, a pre-u program managed by ministry of education malaysia. The event make me reminis about my past. How it goes by so quickly like a stampede of raging bulls which has only one direction, forward.

In the past, we do silly things that our future self regrets and we might wish that we can go back to da past tempering the past so that we might have a better future. Even if that machine do exist can we guaranty that our future will be better? Know one knows. Only allah knows.

We should live to the fullest no matter what wrong doing we made. Stupid mistakes. Bloopers. And much more. It shaped us in what we are today. Be grateful to Allah and all the good fortune he bestows on us. Thank you Allah.

money $$

julckn — Tue, 25 May 2010 01:20:58 +0000

what is money? for me is a paper with a value in it. some come in little value some come in a very big value. One thing for sure is that anyone who has money will stands above all. Have u all heard the saying “money can’t love”? for sure every people in this world has heard about this right.

but nowadays money is everything. i mean it. money is everything. nowadays all is about money from the birth of an infant to the death of an old man. all about money. dignity is once being a quality of a person but now money is the ruler for how big and noble a person is. can u see now in this life who is the most supreme of all ? the richest man on earth is the most supreme being in the world. ok they all succeed in their own way and because their own plan and effort. at the end is all about who earn the most money.

people work their a** off for money. people study hard because of money. money is a big thing that is bigger that everything. we are the slave of money. what happend when all the money in the world become worthless? can u ever imagine? theres no segregation between the rich and the poor. the time has now change to a time that all people racing for money. the power of money can bought a country and a person value which is priceless can be bought with money. what a low life a human is.

i wished to be living in a life that money is not a matter of importance. how naive am i. just hoping that all people is treated equally and theres no proverty in this world. to people who actually reading this thank you for reading this piece of my mind. your time is very very valuable because time is more valueble than money. bye

teacher’s day

julckn — Wed, 19 May 2010 12:00:19 +0000

On 16th may every year the nation especially the education section celebrates teacher’s day. I don’t quite sure if its celebrate in other country but what I do know here in malaysia it is.

The day is grandly celebrated in schools. Teachers are being given awards, given money, and much much more honours given. But personally do they deserve it?

It can’t be argue that without teachers there’s no leaders, scientist and all but nowadays people become teachers not because they do love the profession but because sometime its the last resort.

It’s not their fault because with all the resession thingy and all the other field is being very picky in their interview ; so the job world become more and more small. Globalisation also bring the job market squeezed and hard than ever!

Back to the teacher’s day, do all the teachers do really deserve it? Yes most of them are. Only some don’t. From my experience some teacher aren’t matured enough. Teachers must not judge the book by it’s cover. Teachers must not puts the verdict before trial. Teachers must not punish but try to repair. They must not be egoist but down to earth.

It is sad to see student crumbles before they can’t even begin because of teachers. Teachers is a noble work. Noble profession it is not a job for the feint hearted; you must be strong and do love the student no matter how they act.

Teachers you are the one who shaped me for who I am now. I am very glad for what I am now. It has been nearly 18 years I have been studying. I’m 22 years old teacher give a very big impact in my life and I am very grateful. Thank you teachers.

~Mj~